Normally, when we consider milk, we only see a white liquid with a lot of beneficial properties. A few of us know about the details of different types of it. Yes, there are different types of milk and all of them are not created equal. Certain things vary in different types of it, especially in the case of organic. We may think what is Organic Milk and What Are the Benefits?

What is organic milk?                                 Organic Milk

It is produced by certified Eco suppliers. It is obtained from the cows that are fed from pastures and not from the by-products of the poultry and meat industry. In its production, the cows have to be treated humanely. These cows are not given any hormonal products, antibiotics, and pesticide containing diet.

Organic milk vs Normal milk Benefits

Many differences make Eco products better than those of normal products. These differences include the difference in quality and use of the product. Some of these differences are given below.

  • 1) Omega 3 fatty acid

As the cows are fed in pastures, they have a better quality product. One of the main components for which milk is consumed is called Omega 3 fatty acid. This is a type of good fat that protects the heart from blockage and damage. Organic type contains more Omega 3 as compared to the regular type. This makes it better for the consumption of heart patients.

  • 2) More Nutrients benefits

Organic milk contains more nutrients because it is taken from the cows which are treated humanely and fed in the pastures rather than in a confined container. These cows will not produce as much so their milk will have more concentration of nutrients. It is also proven scientifically. We can also understand this by common sense that when a cow will be given a certain type of by-product from poultry and produce a huge amount, it will not contain all the nutrients.

  • 3) Safety benefits

This is one of the most important factors where organic type takes the lead. This is obtained from the cows which are not given any antibiotics and production steroids. Different types of antibiotics, pesticides, and steroids are found in regular type. If taken regularly, these can hinder the child’s development and health of the adults. The organic type does not contain pesticides, antibiotics, and hormones. Only those companies will be certified as ECO which has proved that they can bring a good type of food for their cows. The latest research shows that less natural things are the main cause of chronic disease these days so consuming organic milk will increase your chances of living healthy. It is also good for the better growth of 

children.   Organic Milk and Children

  • 4) Taste benefits

A team of taste testers has certified that organic type has better taste when compared with regular type. This better taste is due to the high amount of Omega 3 fatty acids, better carbohydrate content, and high nutritional content. When people take organic type, they will try to stick to it because the regular type will not taste that good. It is extremely beneficial for children because the better taste will allow children to consume more.

Organic milk powder pricing

We know that the price of organic type is higher than normal. This is the same case with organic milk powder. We must also know the reason why the price is higher. When this is obtained from cows organically, there will be low production because the quality is the focus, not the quantity. Conventional producers can compromise on quality to increase production. This is why the price of organic type is a little higher than that of conventional but the value we get from the organic type is exponentially higher for the amount we are paying.

Conclusion

The organic milk is far better than the regular milk because of its high nutritional content and better taste. People with certain health issues can safely use organic milk when regular milk is not allowed because of omega fatty acids. Organic milk is much safer than regular milk and a great choice for children who have the problem of drinking less milk because of taste issues. You must include organic milk in your diet because of the large array of health benefits, better taste and care for mother Earth.

Organic Milk

  1. Thank you so much for sharing such a wonderful article with us. I am very glad to see your article. Your article is really unique and informative. I have got a lot of information about Organic Milk. I have a son I use organic milk for my son and my son has benefited greatly from using it. Organic milk is much better than ordinary milk and organic milk can be used safely. It does not create any problem for the body and this milk has good taste and many health benefits. I think other people’s children like my son will benefit if they use this milk. I thank you again for providing such a beautiful post.

  2. Thanks for this explanation about organic milk. This has helped me become aware that not all milk is created equal and we have to be prudent in selecting which one to drink or give to our children. I myself consume milk regularly as it is required for my body-building activity. I am just wondering if is there any difference based on the country that’s producing milk like for example, is organic milk coming from New Zealand better than the milk coming from Switzerland?

    • Hi Gomer,

      Thank you for your comments. To answer your question, I think that as long as the milk is organic it does not matter where is coming from. It is true that in New Zealand cows feed on grass all year round due to the mild climate but I am sure the quality of Switzerland organic milk is as high (if not higher) as the New Zealand one. It is important for the source to be trustworthy.

      I hope this answers your question and if you have any other please do not hesitate to ask me.

      In Health,

      Daniela

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